Over the past 50 years or so, we Americans have developed a severe drinking problem. We stopped making our own iced teas and lemonades (recipe: water, lemon, sugar) and started buying them in bottles or mixes, with ingredients like “high-fructose corn syrup” and “ascorbic acid” …
Ginger contains powerful antioxidants called gingerals that are able to inhibit the formation of inflammatory compounds in the body, and also have direct anti-inflammatory effects. People who suffer from osteoarthritis or rheumatoid arthritis find their pain level is reduced….
The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero…
Over the past 50 years or so, we Americans have developed a severe drinking problem. We stopped making our own iced teas and lemonades (recipe: water, lemon, sugar) and started buying them in bottles or mixes, with ingredients like “high-fructose corn syrup” and “ascorbic acid” …